5 foods that naturally help with sleep apnea The Times of India Scientists say this simple diet change can improve sleep fast Science Daily The Simple Evening Habit That Could Dramatically Improve Your Sleep Men's Journal 1 food you need to eat first thing in the morning to ensure a good night's sleep Daily Express How to eat your way to a great night's sleep inkl 5 foods that naturally help with sleep apnea The Times of IndiaScientists say this simple diet change can improve sleep fast Science DailyThe Simple Evening Habit That Could Dramatically Improve Your Sleep Men's Journal1 food you need to eat first thing in the morning to ensure a good night's sleep Daily ExpressHow to eat your way to a great night's sleep inkl by Soban News (international And National News)