We all want to be healthier. So we cut out junk food, we sip green tea, we jog in the mornings, and maybe even try out that trendy avocado toast thing. But what if some of your well-meaning “healthy” habits are actually nudging your cholesterol levels in the wrong direction? Yep, you heard that right. Not everything that looks or sounds healthy is actually doing your heart any favors. High cholesterol is one of those sneaky health issues—it rarely shows symptoms until something serious happens, like a heart attack. So if you’ve been scratching your head wondering why your cholesterol is high even though you’re trying to live right, one of these “healthy” habits might be the unexpected culprit.
5 ‘healthy’ habits that might be secretly raising your cholesterol
