Watching a lot of reels, short videos? It hurts your brain, says study (Soban News)

Heavy use of Reels, Shorts and TikTok may impair attention, increase stress and anxiety, and disrupt sleep, according to a new review of 98,299 people examining the cognitive toll of short-form videos​Heavy use of Reels, Shorts and TikTok may impair attention, increase stress and anxiety, and disrupt sleep, according to a new review of 98,299 people examining the cognitive toll of short-form videos ​Latest News [ SOBAN NEWS: International and National ]