C-reactive protein (CRP) is produced by the liver in response to inflammation, signaling potential health issues. High-sensitivity CRP (hs-CRP) detects even minor inflammation, which can elevate heart disease risk, irrespective of cholesterol levels. Lifestyle adjustments like diet, exercise, stress management, and sleep are crucial for lowering CRP and promoting heart health, sometimes requiring medical intervention.
What is C-Reactive Protein (CRP) and why it matters for your heart: Tips to lower it naturally
