- Better sleep to heart health: Top 5 benefits of walking for 15-minutes right after meals The Times of India
- Yoga and Walking Improve Blood Glucose Control in Type 2 Diabetes European Medical Journal
- 15 Things That Can Happen When You Move Around Right After Eating Currently.com
- AIIMS Doctor REVEALS 10-min post-meal habit to fix digestion, sugar spikes and more The Economic Times
- 20 minutes activity can lower blood glucose levels in diabetes Express & Star
Better sleep to heart health: Top 5 benefits of walking for 15-minutes right after meals The Times of IndiaYoga and Walking Improve Blood Glucose Control in Type 2 Diabetes European Medical Journal15 Things That Can Happen When You Move Around Right After Eating Currently.comAIIMS Doctor REVEALS 10-min post-meal habit to fix digestion, sugar spikes and more The Economic Times20 minutes activity can lower blood glucose levels in diabetes Express & Star by Soban News (international And National News)