Pings that sting: Why too many phone notifications may be bad for your heart (Soban News)

Doctors warn that constant notifications, late-night alerts and heavy screen time do not just disturb sleep, they spike blood pressure, disrupt rhythm and quietly harm young hearts​Doctors warn that constant notifications, late-night alerts and heavy screen time do not just disturb sleep, they spike blood pressure, disrupt rhythm and quietly harm young hearts ​Latest News [ SOBAN NEWS: International and National ]