Why outdoor exercise in winter raises risk of injury and how to stay safe (Soban News)

Prolonged exposure to cold and wet conditions can damage small blood vessels, reducing blood flow and impairing tissue and nerve function, coordination and reaction time, raising injury risk​Prolonged exposure to cold and wet conditions can damage small blood vessels, reducing blood flow and impairing tissue and nerve function, coordination and reaction time, raising injury risk ​Latest News [ SOBAN NEWS: International and National ]