Feeling low? Harvard doctor says just a few minutes of exercise can lift your mood – The Times of India(Soban News)

1. Feeling low? Harvard doctor says just a few minutes of exercise can lift your mood  The Times of India
2. How 30 Minutes Of Daily Cardio Can Transform Your Brain Health And Emotional Well-Being | Health and Fitness News  News18
3. Collection policies | Physical Activity and Mental Health: From Mechanisms to Global Implementation  Nature
4. Here’s how much you need to exercise to feel a little bit better  The Washington Post
5. Even a little bit of exercise can turn that frown upside down  The Independent

​Feeling low? Harvard doctor says just a few minutes of exercise can lift your mood  The Times of IndiaHow 30 Minutes Of Daily Cardio Can Transform Your Brain Health And Emotional Well-Being | Health and Fitness News  News18Collection policies | Physical Activity and Mental Health: From Mechanisms to Global Implementation  NatureHere’s how much you need to exercise to feel a little bit better  The Washington PostEven a little bit of exercise can turn that frown upside down  The Independent by Soban News (international And National News)