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High-protein diet isn’t always better: Here’s when it turns risky (Soban News)

While protein is vital for muscle and metabolism, excessive intake, especially from red and processed meats, may put your kidneys, heart, and even cancer risk on the line, experts caution.​While protein is vital for muscle and metabolism, excessive intake, especially from red and processed meats, may put your kidneys, heart, and even cancer risk on the line, experts caution. ​Latest News [ SOBAN NEWS: International and National ]

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