Quitting smoking: Ways to resist tobacco cravings and stay on track (Soban News)

Tobacco cravings may feel intense, but experts say most urges last only a few minutes and can be managed with simple coping strategies while the brain adjusts to life without nicotine​Tobacco cravings may feel intense, but experts say most urges last only a few minutes and can be managed with simple coping strategies while the brain adjusts to life without nicotine ​Latest News [ SOBAN NEWS: International and National ]