Sleeping less than 7 hours? How it impacts the heart, hormones, and raises cancer risk – Times of India(Soban News)

1. Sleeping less than 7 hours? How it impacts the heart, hormones, and raises cancer risk  Times of India
2. Sleepless nights may raise risk of heart disease: Study  The Hans India
3. Biohacker Bryan Johnson calls irregular sleep as harmful as insufficient sleep; cites study linking it to  The Economic Times
4. Surgeon warns of side effects of ‘scrolling till 2 am’; here’s how it impacts your health  Moneycontrol
5. 6 hidden dangers of staying up late: Effects on heart, diabetes risk, and more; says expert  Times of India

​Sleeping less than 7 hours? How it impacts the heart, hormones, and raises cancer risk  Times of IndiaSleepless nights may raise risk of heart disease: Study  The Hans IndiaBiohacker Bryan Johnson calls irregular sleep as harmful as insufficient sleep; cites study linking it to  The Economic TimesSurgeon warns of side effects of ‘scrolling till 2 am’; here’s how it impacts your health  Moneycontrol6 hidden dangers of staying up late: Effects on heart, diabetes risk, and more; says expert  Times of India by Soban News (international And National News)