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Why night shift or late nights may be hurting your heart more than you know (Soban News)

Doctors warn that disrupted sleep, missed melatonin cues, and ‘social jetlag’ from night shifts or late nights quietly increase blood pressure, stiffen arteries and raise long-term heart disease risk​Doctors warn that disrupted sleep, missed melatonin cues, and ‘social jetlag’ from night shifts or late nights quietly increase blood pressure, stiffen arteries and raise long-term heart disease risk ​Latest News [ SOBAN NEWS: International and National ]

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